https://www.orenda-healing.com/home daily 1.0 2025-04-30 https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1620859613905-TBH5S49ZSF9D6NQZ6FH2/Screen+Shot+2021-05-12+at+3.46.21+PM.png Home https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1620860075490-WGFF15ZRKKWY0UTKH1V6/IMG_2184.JPG Home https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1620860101788-RPNGJ3IQPY1XRFE1HOCY/IMG_2185.JPG Home https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1620860118665-FQ2P82Y0D7X49Y8SGYDX/IMG_2186.JPG Home https://www.orenda-healing.com/about daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1619973110090-C3N3XVFAFALQ65TCNMIV/125452064_4154505581242703_5237519822378298866_n.jpg About - Meet Mary— Mary is a Michigan native with a true passion for all things holistic— body and mind. Growing up, she found a deep love for dancing and performed for sixteen years, while teaching for four of them. Her relationship with dance allowed her to appreciate the beauty of the body so she began to pursue her education in Cosmetology. Quickly after graduating with her license, she realized she didn’t want to just make individuals feel good on the outside, but on the inside as well. Mary then attend Irene’s Myomassology Institute for massage therapy where she graduated in 2013 with 625 hours (only 500 required) and is now well versed in all of her specialities. Two years later, she made the choice to chase the sun across the country and made the big move to California to further her holistic career. Mary has now been practicing massage therapy for ten years and is also a DONA trained labor Doula at Tourmaline Birth Center in Pacific Beach. https://www.orenda-healing.com/services daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1628109410253-ISYDSW0776XLDLXC3005/IMG_3270.jpeg Services - Therapeutic Massage A unique and relaxing flow, designed differently for each individual client. Utilizing modalities such as compression, pressure points, stretching, reflexology and simple massage techniques to break up the connective tissues, relax and destress the body and bring new blood circulation to the surface. https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1623630132865-YE39V6HA22BPFQ2FQYWS/Screen+Shot+2021-06-13+at+5.21.31+PM.png Services - Prenatal/Pregnancy Massage Prenatal Massage can be done throughout the pregnancy. By the 2nd Trimester, Side-Lying is the optimal and most safe position for the client and the baby. Protected and supported by tons of comfy pillows and blankets, the massage is designed to bring relaxation to the muscles and joints while increasing blood circulation and dopamine for the body to prepare for labor and birth. https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1623630464955-3POJ1DX671SIGOEP8ZP4/Screen+Shot+2021-06-13+at+5.27.00+PM.png Services - Reflexology Reflexology is a form of massage that is based on the theory that there are reflex points on the feet, hands and head linked to every part of the body. It is a very simple, but effective technique by using a gentle touch and holding these reflex points to alleviate any tension or blockage in the physiological system. https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1623630343802-XUP32THHHWFGBSC6KEKU/Screen+Shot+2021-06-13+at+5.25.28+PM.png Services - Reiki/Chakra Energy Healing Often times we find ourselves lacking motivation, stimulation or energy.These are signs of our energy and Chakra system being out of sorts. Given the tools, education and having my hands attuned by a Reiki Master, I channel the Universe’s Energy to sift and shift unnecessary energies through and out of One’s body with little to no touch. This is a safe and loving practice that can generate new energy flow through the body and help ease the mind and soul. https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1623630539675-XHQIKWP495GQFBKUHXHK/Screen+Shot+2021-06-13+at+5.27.29+PM.png Services - Corrective Stretching The most common remark I hear from my clients is that they don't stretch enough or at all, but also don't know how to stretch correctly. Most people are afraid to stretch because they don't want to injury themselves. With some help and guidance, taking ones body through safe and comfortable stretches that can encourage more flexible in the muscles and fuller range of motions in the joints. https://www.orenda-healing.com/contact daily 0.75 2021-06-25 https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1624638362671-2DN281WBO7K904ZLPM1V/Screen+Shot+2021-05-12+at+3.59.35+PM.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orenda-healing.com/pricing daily 0.75 2025-04-30 https://www.orenda-healing.com/testimonials daily 0.75 2021-07-01 https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1624639629239-50HFJRGF16JPM9QI0BCL/Screen+Shot+2021-06-25+at+9.46.52+AM.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1624640059987-V0GCJW65BWAXJVHBUCR7/Screen+Shot+2021-06-25+at+9.54.00+AM.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1624640088528-TM3BOHYYBO06E3Q17XA2/Screen+Shot+2021-06-25+at+9.53.51+AM.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1624640269776-DVFSM6Z1HUEJ6ST6NO7L/Screen+Shot+2021-06-25+at+9.57.12+AM.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608ebe56ac5df725b426013c/1625181457515-X04KRGGL10OJV1DNMAN6/Screen+Shot+2021-07-01+at+4.16.53+PM.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference.